OFFERINGS

It all begins with a conversation…

Photo of woman in a field with her hand brushing the plants. Light is filtered through the trees. She is wearing a seersucker dress and just her side, arm and hand are showing. Photo credit to Andreas Strandman

Flower Essence One-To-One Session

In this session, we begin with your sharing what is present for you. I may ask some questions, and we weave a beautiful conversation from there. After we have ended our session together, I connect with the plants and their essences, and create a custom blend flower essence formula tailored specifically to your needs. The formula then makes its journey to you through the mail.

Photo of mountains at the magic hour. Light is filtered and mountains range from darkest in the foreground to lightest in the distance.Photo credit to Ivana Cajina

Yoga Nidra One-To-One Session

In a Yoga Nidra session, we connect for a short time about what is most present for you. Then, you find a comfortable place to rest, and I guide you through a 45-minute to one-hour Yoga Nidra session.

Photo of snowy forest path. A white snowy path runs through the dense pine forest with small pinecones and brown grass poking through the edge of the path.

Yoga Nidra Group Session

In a Yoga Nidra group session, I will guide your group through a 45-minute to one-hour-long Yoga Nidra practice.