Yoga Nidra is a practice where your body gets the space to enter a deep rest and relaxation, and your mind remains aware and can connect to self and your highest dreams and intentions.

And because this is a virtual Yoga Nidra, you get to curl up in your cozy nest at home and stay in rest and relaxation for as long as you want.

Come rest deeply with me as we celebrate the beginning of Winter.

Sliding scale payment of $15-$30

No one will be turned away for lack of funds. Please email me for more info (natalia@butterflyandlotus.com).